Organic White Shitake Mushroom 150g

- Good sources of trace minerals like copper, selenium, zinc and manganese and vitamins like B2, B6, and vitamin D.
- Can boost the immune system, lower blood cholesterol levels, help diabetics, eczema, colds, flu, has anti-cancer effects and is an anti-aging agent.
- Quick boiling, steaming or sautéing are recommended cooking methods to avoid nutrient loss.
- It is traditionally added to miso soup and fried shiitakes are used as a topping for various dishes.